Knitting Group April 16th @ 5:30

The group is open to knitters of all skill levels. Bring a project to work on during the meeting.  The group also works on various charity projects throughout the year. Click here for PDF copies of the patterns for the charity projects. Contact Sherry Kowalski at 778-3829 or skowalski@co.broome.ny.us with any questions.

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Meditation Every Monday @ 6:00

The Art of Living, Binghamton Chapter would like to invite everyone to experience a deep guided meditation in our weekly meeting. No experience in meditation is necessary! With the help of breathing exercises, meditation and ancient Yogic wisdom, we'll peek into the working of our mind and emotions and learn how to manage them. For more information, please call the Library at 778-6451.

Yoga Every Tuesday @ 5:30

Are you curious about what yoga could do for you? This basic introduction to yoga, taught by Rick Gridley, will help you stretch, tone, strengthen and cleanse. You may also see improvement with flexibility, balance and relaxation. For ages 12 and up. All abilities, shapes and sizes are welcome. Please wear loose, comfortable clothing and bring your own yoga mat or large towel. This class will meet every Tuesday.  All participants must sign a liability waiver release form.

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