Introduction to Yoga

Are you curious about what yoga could do for you? This basic introduction to yoga, taught by Rick Gridley, will help you stretch, tone, strengthen and cleanse. You may also see improvement with flexibility, balance and relaxation. For ages 12 and up. All abilities, shapes and sizes are welcome. Please wear loose, comfortable clothing and bring your own yoga mat or large towel.All participants must sign a liability waiver release form. For more information, call the Library’s Information Services Department at 607-778-6451.

Date: 
Tuesday, January 9, 2018 -
5:30pm to 6:30pm
Tuesday, January 16, 2018 -
5:30pm to 6:30pm
Tuesday, January 23, 2018 -
5:30pm to 6:30pm
Tuesday, January 30, 2018 -
5:30pm to 6:30pm
Tuesday, February 6, 2018 -
5:30pm to 6:30pm
Tuesday, February 13, 2018 -
5:30pm to 6:30pm
Tuesday, February 20, 2018 -
5:30pm to 6:30pm
Tuesday, February 27, 2018 -
5:30pm to 6:30pm
Tuesday, March 6, 2018 -
5:30pm to 6:30pm
Tuesday, March 13, 2018 -
5:30pm to 6:30pm
Tuesday, March 20, 2018 -
5:30pm to 6:30pm
Tuesday, March 27, 2018 -
5:30pm to 6:30pm
Tuesday, April 3, 2018 -
5:30pm to 6:30pm
Tuesday, April 10, 2018 -
5:30pm to 6:30pm
Tuesday, April 17, 2018 -
5:30pm to 6:30pm
Tuesday, April 24, 2018 -
5:30pm to 6:30pm
Tuesday, May 1, 2018 -
5:30pm to 6:30pm
Tuesday, May 8, 2018 -
5:30pm to 6:30pm
Tuesday, May 15, 2018 -
5:30pm to 6:30pm
Tuesday, May 22, 2018 -
5:30pm to 6:30pm
Tuesday, May 29, 2018 -
5:30pm to 6:30pm
Tuesday, June 5, 2018 -
5:30pm to 6:30pm
Tuesday, June 12, 2018 -
5:30pm to 6:30pm
Tuesday, June 19, 2018 -
5:30pm to 6:30pm
Tuesday, June 26, 2018 -
5:30pm to 6:30pm