This class incorporates positions involving standing, seated, kneeling, supine and prone poses involving twists, bends, kneeling, inversions and balancing.
Event Calendar
Primary tabs
| Time | Items |
|---|---|
| All day |
|
| Before 9am |
|
| 9am |
|
| 12pm |
|
| 3pm |
|
| 6pm |
|