Mind and Meditation

"Experience being calm & centered through the power of your own breath." You will meet a happiness coach who will help you discover the deep connection between breath and mind. You will learn to use the breath and meditation as tools to manage your mind and be happy in any situation. For more information, call the Library (778-6451).

Date: 
Tuesday, September 11, 2018 -
6:00pm to 7:00pm